by Kenneth Hughey | Apr 1, 2014 | Training
I feel very fortunate to have been interviewed for Small Business Trendsetters. I was asked about the top things to consider BEFORE hiring a personal trainer. See the full article Lawrenceville, GA Personal Trainer Shares Top Red Flags When Hiring
by Kenneth Hughey | May 21, 2011 | Body Sculpting, Featured, Training
April 9th, 2011 – Katia Rice of Atlanta, GA won 1st place in her division (Bikini Swimsuit, Short) and was declared Overall Winner in the first Supernatural Bodybuilding & Fitness Championship event of 2011. Impressively, this was only the second formal...
by Kenneth Hughey | Sep 27, 2010 | Featured, Training
What to do while on vacation to keep the “Gains” I’ve made on my regular training schedule? One of the benefits of getting into great shape is looking good while on vacation, especially if you vacation entails a trip to the beach. It’s also...
